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Nothing Tastes as Good as Healthy Feels
- Go green. Go vegetarian, vegan or raw. Gobble up all those veggies and join the tribe of vegetarians, improve your health while enhancing the lives of everyone in the world.
- Cut the alcohol. Sober is cool and you don't really want to poison your body, do you? The journey toward health begins with a commitment to be the best we can be.
- Buy ecological food. If there is a will there is a way, and it is worth it.
- Drink fresh water. Water flushes unwanted toxins from your body and keeps your brain sharp.
- Breathe fresh air. Breathe deeply, appreciate the moment and your lungs will thank you.
- Quit smoking. Smoking is a slow and ugly way to die.
- Dance. Move your body and your heart will follow. Sweat once a day to regenerate your skin. Stretch.
- Take various vitamins. You never know what small mineral can eliminate the bottleneck to everlasting health.
- Choose a positive thought. Your outlook on life is a direct reflection of how much you like yourself and the more you like yourself the healthier you feel.
- Love.